I have been having a private session with Sophie once a week for about a year now. I cannot believe how such a small investment in time has so significantly improved my posture and the quality of my movement.

All the neck, shoulder and back stiffness I used to have is now a thing of the past. Everyday activities, as well as the sports I am involved in, are smoother, more comfortable, and in the case of sports, more effective.

Sophie is patient and skilled, and her exceptional knowledge of anatomy allows her to adapt our sessions according to my individual needs and daily form. I cannot recommend her highly enough.

I would describe myself as a regular in Sophie's yoga classes. She has the very special skill of always providing what your body is craving: the right amount of challenge and the right amount of relaxation.

Her ability to hold space for every individual creates a safe space to practice with confidence, no matter if you are a first-time yogi(ni) or practice frequently, her approach will always benefit your body.

Sophie is a gentle professional. Her attention to detail and knowledge of yoga and anatomy is exceptional. She is very supportive and sensitive to the needs of her clients.

I have become stronger, and more flexible and our sessions help me with my chronic pain. Sophie has also given me easy exercises to do when I travel to ease my pain.

I appreciate that she fits private sessions into my schedule and is also available for video sessions when I travel. During and after our sessions I feel a sense of peace and calm. Her skills are unmatched!

I have done private yoga sessions with Sophie. She has the knowledge that allows her to create a style of yoga that fits you best. You will feel relaxed and refreshed at the end of the session.

I 100% recommend taking a yoga class with Sophie as your instructor!

Sophie's classes represent a state of art yoga experience. Sophie has a beautifully calming voice and a kind sense of humour.

With both on her side, she navigates you safely through the exercises allowing you to focus on the movements and leaving the outside world behind.

You can feel her dedication to delivering a fulfilling class to all participants.

Fabulous classes! Sophie certainly knows her thing – I left her class feeling refreshed, relaxed and calm.

I am so looking forward to her next class!

Amazing! Sophie understands yoga on a completely different level. Every class is perfectly tailored to my skills.

I couldn’t be happier with my progress! Thank you, Sophie!